Regular Spins around Cork and County

Youghal 120
Meet St Pats Cathederal, Lower Road, Glanmire, Watergrasshill, Deerpark, Dungourney, Mountuniacke, Ballynacarriga, Youghal, Redbarn Hotel Tea & Scones, Main road all the way home.

Youghal 120km

Inchigellagh 120
Cloghroe, Carrignaveen, Dripsey, Rusheen, Ardnacrushy, Reananerree, Ballingeary, Inchigellagh, Macroom, Carrigdrohid, Coachford, Home

Inchigeelagh 120km

Training 55
Depart Ballincollig, Healy’s Bridge, Cloghroe, Ballyshoneen, Oldcastle, Lakefield, Knockshawnawee, Farran & Home

Training 55km

Hill Training
Depart Ballincollig, Carrigrohane Road East, Leemount, Curraghkippane cemetery, Kerry Pike Healy’s Bridge do this twice, Inniscarra Road West, Coolyduff over Garravagh do this twice and home

Hill Training Ballincollig Area

Lombardstown 90
Depart Church Cloghroe, Berrings Nad, Kanturk, Lombardstown, Bweeng, Shournagh rd, Home.

Lombardstown 90km

Macroom 70
Depart Church Cloghroe, Iniscarra Dam, Dripsey, Coachford, Model Village, Rusheen, Macroom, Carrigadrohid, Coachford, Dripsey, Home

Macroom 70km

Nad 100
Depart Church Cloghroe, Lisnashandrum, Knockanare, Nad, Kanturk and back.

Nad 100km

Shanagarry 100
Depart St. Patricks Church, Lower Glanmire rd. Dunkettle Roundabout, Glounthaune, Carrigtwohil, Water Rock, Kilmountain Cross, Castlemartyr, Garryvoe, Shanagarry, Ballinacurra, Ballintubber, Cobh Cross and Home.

Shanagarry 80km

Old Head 80
Depart Bishopstown roundabout, The Liberties, Innishannon, Ballindee, Ballinspittle, Old Head, Kinsale, Carhoo, Bawnleigh, Crossbarry and Home.

Old Head of Kinsale 80km